Super Duper Somatic Movement Workshop - Brussels, Feb 24-25

Are you experiencing niggly aches and pains and no one has been able to explain them (clearly) to you so far?

A lot of the muscular pain we experience comes from how we use our bodies - it's the reactions to our stressful lives and the go-go-go nature of today's society that manifests in us humans as muscle tension. If we let it build up it's going to hurt.

Taking the time to calm the nervous system down from the "fight/flight" response, or unwind after a long and stressful day at the desk is valuable self-care.

Learn how to do this at the upcoming Fundamentals Workshop hosted by Essential Somatics - one of the biggest and most respected Clinical Somatic Education schools out there. I'm thrilled to have them here in Brussels for the first time.

Location: Forest Lighthouse, Rue des Alliés 274, 1190 Forest

Day: Sat & Sun Feb 24-25, 2024

Time: 9am-5pm (both days)

Cost: $425 USD

This workshop will be a mix of theory and discussion and plenty of movement!